Stomach Ulcers: Causes & treatment
Ulcers are sores that develop in the lining
of the stomach, lower esophagus, or small intestine. They’re usually formed as
a result of inflammation caused by the bacteria H. pylori, as well as from
erosion from stomach acids. Ulcers are a fairly common health problem.
Ulcers may also be
caused by overuse of painkillers, such as aspirin (Bayer), and other nonsteroidal
anti-inflammatories (NSAIDs), such as ibuprofen (Advil, Motrin) or naproxen
(Naprosyn).
Stomach ulcers are
treated with antibiotics and medications to reduce and block stomach acid
In addition to this
well-proven treatment plan, research has shown that there are also some natural
home remedies that may be useful in managing a stomach ulcer.
1.
Cabbage Juice
Cabbage is a popular
natural ulcer remedy. Doctors reportedly used it decades before antibiotics
were available to help heal stomach ulcers. It’s rich in vitamin C, an antioxidant shown
to help prevent and treat H. pylori infections. These infections are the most
common cause of stomach ulcers.
In humans, early studies observed that daily
consumption of fresh cabbage juice appeared to help heal stomach ulcers more
effectively than the conventional treatment used at the time.
2.
Honey
Honey is an antioxidant-rich food linked to a variety of health benefits.
These include improved eye health and a reduced risk of heart disease, stroke
and even certain types of cancer.
Honey also appears to prevent the formation and promote the
healing of many wounds, including ulcers.
Moreover, scientists believe that honey’s antibacterial
properties can help fight H. pylori, one of the most common causes of stomach
ulcer.
3.
Garlic
Garlic is another food with
antimicrobial and antibacterial properties.
Animal and human studies all report
that garlic extracts may help prevent H. pylori growth, one of the most common
causes of ulcer.
In a recent study, eating two cloves
of raw garlic per day for three days helped significantly reduce bacterial
activity in the stomach lining of patients suffering from H. Pylori infection.
Garlic
has antimicrobial and
antibacterial properties, which make it helpful in fighting infections.
Some studies do support garlic's effectiveness in treating ulcers. For example,
a 2016 study on animals showed that garlic could help prevent the development
of ulcers and help speed up the healing process.
4.
Turmeric
Researchers have discovered that turmeric polysaccharides can alleviate gastric ulcers by protecting the mucus lining of stomach and inhibiting the growth of an ulcer-causing bacterium1. These polysaccharides could potentially be used as therapeutic agents for treating gastric ulcers.
Ulcers can develop due to long-term use of nonsteroidal anti-inflammatory medicines (NSAIDs) like ibuprofen and aspirin. These medicines work by blocking the COX-1 enzyme and disrupting the production of prostaglandins in the stomach which can lead to bleeding and increase the risk of ulcers.
While turmeric for stomach ulcer is a proven remedy, it protects the gut damage from NSAIDs and other noxious medicines, and also helps in healing ulcers and killing the cancer cells in the gut.
5.
Aloe Vera
Aloe vera is a thick green
cactus-like plant that was once grown abundantly as weed, is now, a plant of
high medicinal value.
The current article discusses
if aloe can be beneficial for stomach issues specifically ulcers.
In one study, aloe vera
consumption significantly reduced the amount of stomach acid produced in rats
suffering from ulcer.
In another study in rats, aloe
vera had ulcer-healing effects comparable to omeprazole, a common anti-ulcer
medication.
The use of
aloe vera juice in easing the pain of ulcers and repairing the walls of the
stomach is very well known.
6.
Licorice
Licorice root
extract and its glycyrrhizin may help treat peptic ulcers. One
study in mice found that licorice extract doses of 91 mg per pound (200 mg per
kg) of body weight protected against these ulcers better than omeprazole, a
common peptic ulcer medication
Some studies
report that licorice root may have ulcer preventing and ulcer fighting
properties.
For instance,
licorice may stimulate the stomach and intestines to produce more mucus, which
helps protect the stomach lining. The extra mucus may also help speed up the
healing process and help reduce ulcer related pain.
7.
Mastic
Taking mastic
gum by mouth for 3 weeks seems to improve symptoms of indigestion, including
stomach pain, upper abdominal pain, and heartburn. Stomach ulcers. Taking
mastic powder by mouth for 2 weeks seems to reduce symptoms and improve
healing in people with intestinal ulcers.
Mastic
might help reduce stomach acid and may protect the lining of the stomach and
intestine. Mastic also contains a fragrant oil which could kill bacteria and
freshen the breath. In a test tube, mastic seems to fight bacteria and fungi.
Additionally,
research in 38 participants suffering from ulcer reports that daily consumption
of 1 gram of mastic led to a 30% greater reduction in ulcer related symptoms
than the placebo.
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